Most of us live in a make-believe world of our thoughts and feelings, where memories and anticipations replace spontaneous participation in the moment. This may be the norm, but it’s far from natural and in order to enjoy your true potential you must wake up and embrace the now .

You have been taught that life demands constant thinking, reacting, and the furrowed brow of concerned planning. But the truth is you absolutely can let all of that go and find the unbroken peace of the present moment.

Consider where you are right now. Become fully present as you read these words; acknowledge your physical surroundings and the intuitive current that flows inside you.

How are you really feeling in this moment?

You may be surprised to find that your true feelings are not in alignment with the "mood" you are projecting to others. When you truly allow this moment to unfold without judgment and prejudice, you may also find that fatigue and pain are replaced by a sense of exhilaration.

Once you step back from your mental chatter and accept the present moment for what it truly is, it’s also entirely possible that you’ll feel more alert, calm, and empowered. In many ways you will meet a brand new person when you stop living "in your head" and center your awareness on the truth of right here and now.

The fact is most people are not living their truth, because they are not living in the real world. By this, I mean it’s common for people to dwell constantly on thoughts of the past and/or future, rather than to be centered in the immediate present.

When we reject the now in favor of imagined moments (past or future), we are in fact displacing our conscious minds from our physical bodies. In so doing we limit our abilities to clearly and accurately process and respond to present emotional and intellectual data; and we tire ourselves unnecessarily.

As a result, the person you embody in your daily life may be a pale shadow of the man or woman you truly are. And the solution is to pursue an ongoing mindfulness of the present moment.

Letting go of forced thought and mental chatter is easy. You simply embrace where you are and what you are doing and allow your senses to see, hear, touch, etc. whatever is with you in the moment. It’s quite liberating and you will instantly comprehend the simple "rightness" of this practice.

Sustaining your connection to the present moment requires diligence and commitment.

But if you truly want to live in the space of bliss, discovery, contribution, and personal power, you must embrace the truth and let go of the illusion.

By no means should your pursuit of present moment mindfulness become a chore. Rejoice in the opportunity to discover each new moment.

And when you lose your connection and sink back into thinking-awareness, refrain from scolding yourself. Simply observe yourself in the thinking state and then return your attention to the sparkle of this pristine moment.

Be sure to check out my other articles for more great insights on living in the present moment and finding your personal power through learning to live in the now .

Metaphysical studies are a fantastic way to enhance your deliberate life creation experience. A little openness will go a long way, and you don’t need to join a monastery or sit in the wilderness for a week fasting.

For instance the simple practice of meditation can help you develop a calm, still mind and provide you with access to greater focus and emotional control. People who meditate for a few minutes each day have a much easier time getting tangible results with the law of attraction.

The study of Yoga, Reiki, and the major chakra points can bring you to greater understanding of your own energy field and subtle force. With the literal practice of moving energy comes great empowerment and a clear conceptualization of the manifestation process.

Please note…

I am not telling anyone they must engage in practices that frighten or confuse them. You absolutely can become a co-creator of your life and enjoy great abundance without delving into any esoteric practice.

At the same time I urge people to understand that there is nothing spooky, magical, or other worldly about the studies of meditation and energy channeling. All such things are en extension of our natural biology, and the more we know about ourselves the closer we are to mastering our lives.

At the very least I recommend learning basic meditation and practicing for a few minutes each morning. You may be pleasantly surprised by how much more vibrant and alert you become after just a week or two.

Disciplines like Tai Chi and Aikido that teach you how to feel, harness, and direct energy with your hands and body are also superb. These exercises can be applied directly to your visualizations and affirmations; imagine actually feeling and moving energy as you visualize the things you desire!

Ideally you should find one or two areas of study that appeal to you. Look for something that resonates with you and you’ll catch on more quickly; and as you practice you will be internalizing a new process that can be used for the rest of your life to bring new goodness and power into your reality.

I welcome you to obtain your free guide to basic meditation here. This short report includes photos and breaks the whole process down into very clear detail for you.

I’ve just launched a new Squidoo lens about quantum physics and the law of attraction. I’ve added a couple of good articles along with some good resource links and I hope this information will serve those who find it.

It would be a great help to me if readers here would take a moment to drop by my new lens, rate it, and leave your comments. As always your support is much appreciated and I hope you enjoy the new content.

Also feel free to grab a copy of my new report that covers the quantum physics law of attraction connection in great detail. In fact I don’t mind telling you this short product does a better job of illustrating the “technical” side of manifestation than anything else I’ve seen.