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	<title>Comments on: How To Manifest: The Short Simple Version</title>
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	<link>http://www.havemorethanenough.com/law-of-attraction/how-to-manifest-the-short-simple-version/</link>
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	<pubDate>Fri, 10 Sep 2010 23:04:08 +0000</pubDate>
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		<title>By: Timothy Aaron</title>
		<link>http://www.havemorethanenough.com/law-of-attraction/how-to-manifest-the-short-simple-version/#comment-141</link>
		<dc:creator>Timothy Aaron</dc:creator>
		<pubDate>Mon, 23 Mar 2009 13:10:15 +0000</pubDate>
		<guid isPermaLink="false">http://havemorethanenough.com/?p=65#comment-141</guid>
		<description>Dawn if you feel positive and excited about the knot in your stomach then you're probably right. Only you can say for sure what your body is telling you, and your comment tells me I should have been more expansive with my wording.

The body can give us positive and negative signals.

If you get a sensation that you feel sick, ill, angry, etc. about it's likely a blockage. In that case one way to challenge it is to just acknowledge resistance to your intentions, relax your body as completely as possible, and intentionally release the blockage or tension while affirming that you wish to allow your blessings to manifest in the world.

You can focus on the area effected for a moment. Feel the tension or sickness, then as you relax and intent this blockage to go away try to consciously feel it dissipate. 

It may help to hold your hands out in front of you and feel your palms get warm. You can release a lot of energy through the palms of your hands and asking the negativity to leave that way is very effective.

Here is some info on &lt;A href="http://www.emotionalfreedomtechnique.chakratreatments.com/"&gt;releasing physical energy&lt;/A&gt;.

You could also find some articles or books on Reiki or Tai Chi as these arts teach you direct energy channeling, which can be extremely useful. I'll make a point to post some direct resources in the near future.

The above is only one suggestion. Honestly you could even come up with your own method - your unconscious mind and body probably have all kinds of techniques to share with you regarding how to release negativity.</description>
		<content:encoded><![CDATA[<p>Dawn if you feel positive and excited about the knot in your stomach then you&#8217;re probably right. Only you can say for sure what your body is telling you, and your comment tells me I should have been more expansive with my wording.</p>
<p>The body can give us positive and negative signals.</p>
<p>If you get a sensation that you feel sick, ill, angry, etc. about it&#8217;s likely a blockage. In that case one way to challenge it is to just acknowledge resistance to your intentions, relax your body as completely as possible, and intentionally release the blockage or tension while affirming that you wish to allow your blessings to manifest in the world.</p>
<p>You can focus on the area effected for a moment. Feel the tension or sickness, then as you relax and intent this blockage to go away try to consciously feel it dissipate. </p>
<p>It may help to hold your hands out in front of you and feel your palms get warm. You can release a lot of energy through the palms of your hands and asking the negativity to leave that way is very effective.</p>
<p>Here is some info on <a href="http://www.emotionalfreedomtechnique.chakratreatments.com/">releasing physical energy</a>.</p>
<p>You could also find some articles or books on Reiki or Tai Chi as these arts teach you direct energy channeling, which can be extremely useful. I&#8217;ll make a point to post some direct resources in the near future.</p>
<p>The above is only one suggestion. Honestly you could even come up with your own method - your unconscious mind and body probably have all kinds of techniques to share with you regarding how to release negativity.</p>
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		<title>By: Dawn</title>
		<link>http://www.havemorethanenough.com/law-of-attraction/how-to-manifest-the-short-simple-version/#comment-140</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Mon, 23 Mar 2009 11:14:57 +0000</pubDate>
		<guid isPermaLink="false">http://havemorethanenough.com/?p=65#comment-140</guid>
		<description>"If you are aware of this, all you need to do is challenge it."

I thought this knot in my stomach was the excitement I got from visualising something I really wanted, but you're saying it's a block of some sort?  So how should I "challenge it"?</description>
		<content:encoded><![CDATA[<p>&#8220;If you are aware of this, all you need to do is challenge it.&#8221;</p>
<p>I thought this knot in my stomach was the excitement I got from visualising something I really wanted, but you&#8217;re saying it&#8217;s a block of some sort?  So how should I &#8220;challenge it&#8221;?</p>
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		<title>By: Joe Schofield</title>
		<link>http://www.havemorethanenough.com/law-of-attraction/how-to-manifest-the-short-simple-version/#comment-134</link>
		<dc:creator>Joe Schofield</dc:creator>
		<pubDate>Thu, 19 Mar 2009 14:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://havemorethanenough.com/?p=65#comment-134</guid>
		<description>Isnt  is amazing, those that face life with a smile in their heart, work on changing their world in a postive way somehow achieve their goals and dreams. 
While those that are constantly complaining, worrying, and are jealous of what the other guy has, never seem to acheive much. 
By taking small actions on a daily basis, we can acheive great things!</description>
		<content:encoded><![CDATA[<p>Isnt  is amazing, those that face life with a smile in their heart, work on changing their world in a postive way somehow achieve their goals and dreams.<br />
While those that are constantly complaining, worrying, and are jealous of what the other guy has, never seem to acheive much.<br />
By taking small actions on a daily basis, we can acheive great things!</p>
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		<title>By: Manifest Your Desires By Letting Go &#124; Manifesting Abundance &#124; Abundant Living</title>
		<link>http://www.havemorethanenough.com/law-of-attraction/how-to-manifest-the-short-simple-version/#comment-128</link>
		<dc:creator>Manifest Your Desires By Letting Go &#124; Manifesting Abundance &#124; Abundant Living</dc:creator>
		<pubDate>Tue, 17 Mar 2009 01:07:46 +0000</pubDate>
		<guid isPermaLink="false">http://havemorethanenough.com/?p=65#comment-128</guid>
		<description>[...] it?s critical to your success that you understand the fine line between intentional manifestation and counterproductive obsession. I won?t pretend to understand every nuance and fine point [...]</description>
		<content:encoded><![CDATA[<p>[...] it?s critical to your success that you understand the fine line between intentional manifestation and counterproductive obsession. I won?t pretend to understand every nuance and fine point [...]</p>
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		<title>By: Keena</title>
		<link>http://www.havemorethanenough.com/law-of-attraction/how-to-manifest-the-short-simple-version/#comment-108</link>
		<dc:creator>Keena</dc:creator>
		<pubDate>Mon, 09 Feb 2009 18:17:56 +0000</pubDate>
		<guid isPermaLink="false">http://havemorethanenough.com/?p=65#comment-108</guid>
		<description>Tim, 

You've really nailed this on the head. Very simply and elegantly put.

We really do get in our own way when it comes to manifesting what we want - and we don't get out of it when manifesting what we don't want ;-)

Finding out where and how we are resisting is absolutely key!

Blessings,
Keena</description>
		<content:encoded><![CDATA[<p>Tim, </p>
<p>You&#8217;ve really nailed this on the head. Very simply and elegantly put.</p>
<p>We really do get in our own way when it comes to manifesting what we want - and we don&#8217;t get out of it when manifesting what we don&#8217;t want <img src='http://www.havemorethanenough.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Finding out where and how we are resisting is absolutely key!</p>
<p>Blessings,<br />
Keena</p>
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