The law of attraction refers to a natural law that is always in effect. What we think about, feel about, and act toward manifests in our lives in one form or another, and this happens whether or not we are deliberately trying to attract.

But by learning to intentionally manifest, or use the law of attraction on purpose you can enjoy a more fulfilling, engaging life. Think of this like stepping into the driver’s seat rather than just being a passenger for your entire life’s journey.

Even when you master the art of deliberate attraction life will be full of mysteries. Your ego mind will not control the entire Universe - nor should it - and you will still experience challenges.

But you will still be a focused, intentional creator of your life experience. And this all begins by developing your skills around the use of focused intention.

Below is a very simple exercise you can play with. But first a word about preparation.

If you are already practicing some sort of meditation or deep breathing relaxation exercises I urge you to spend a few minutes with these activities before moving into the exercise below. If you don’t currently meditate or use focused breathing to relax I highly recommend you look into this; such practices make it very easy to relax the mind and body for optimal health and personal power.

Relax your body and mind before you begin. Release all heavy thoughts and spend a minute or two realizing that you are a POWERFUL being - science has proven that your thoughts are like concentrated radio waves that penetrate all time and space!

You may even wish to say this affirmation a few times:

“I appreciate my power to manifest reality with focused intention.”

When ready, take out a medium to large coin. Also get a pen & paper, or open a notepad on your computer. You’ll be flipping this coin 25 times and recording your results.

You may allow the tossed coin to land in your palm and immediately call the side facing up, or you may allow it to land in your palm and then slap it onto your forearm, thus revealing the heads or tails result. How you flip and reveal is up to you just be clear about this before starting.

Choose either heads or tails as the result you wish to manifest. Lie the coin on a desk or table in front of you with your chosen side facing up; stare in a relaxed manner at this side of the coin for a moment, and smile as broadly as possible for no less than 30 seconds.

Imagine the coin landing time and time again in exactly the manner you choose. Feel excited because you are watching your own creative power unfold before you. After a little while of enjoying this visualization process grab your coin and start flipping.

Know your coin is going to land more often on your chosen side. Record the result of each flip with complete confidence in the final tally, and do not becoem upset if you see the coin land on the side you did not choose.

Once you are finished with 25 flips repeat this exercise at least two more times. It’s importatn that you have fun and remain crystal clear about the results you choose.

When you’re done with three or more sessions check your overall results. How did you do?

Many readers will be astonished to have their first tangible proof of law of attraction in action. If your results were not what you had hoped ask yourself this question and answer honestly:

Were you very nervous and emotional the whole time, afraid your results would be opposite of what you chose? If so it’s likely you manifested the results you now have.

In fact metaphysicians and physicists might argue that no matter what happens, including your not even performing the exercise, is the result of unconscious intention. That’s a little beyond the depth of this simple blog post.

The point here is to have fun and practice this exercise often. Don’t write your ability to intentionally manifest off no matter what your results and realize deliberate attraction is a skill like any other that requires some practice!

I feel confident that readers who maintain a relaxed mind and body, stay positive, and have fun are going to get good results more often than not. I’m “putting myself out there” with this post and I’d like to see a few people add comments with their results.

My results are conclusive up to this time: Every test I have run (22 at the time of writing) has demonstrated my apparent ability to influence the results of the coin toss by deciding in advance which result I’d prefer to enjoy.

I hope this information is useful and encouraging to you.

For more information on how to manifest anything you want be sure to check out the complete “Manifest Your Dreams” mini-course today.

Sometimes and for various reasons it’s hard to visualize your goals or to imagine what you want. Especially when you feel burned out, tired, depressed, distracted, or uninspired things just don’t line up in your mind’s eye.

This is normal. Written goals and detailed vision plans are useful tools but they don’t always flow with the true course of life.

The most powerful creations and manifestations are often what we are inspired to feel into in the flow of the moment.

It’s easy to forget this, but in truth all of life happens right now in the eternal present. The future is only a construct we can use to motivate ourselves; the only space of time we truly ever have is right here and right now.

By allowing our minds to remain free and centered with our senses and our present experience we are unencumbered by expectations. In this state of freedom we are able to connect with a kind of power that often eludes our thinking mind; it’s as if the act of concentrating sometimes pinches off the connection we have to living source.

Experiment with the idea of letting your thoughts happen freely during the day. Keep your task lists and plans if you want, just integrate the practice of resting in the now and allowing your true, deeper voice to assert and be heard.

Especially notice any creative thoughts that emerge after mediation. Better yet, embrace the idea of allowing yourself to write down anything you like after meditating or just after waking in the morning.

It’s likely you’ll produce some amazing new ideas in this manner.

And be open to the idea of skipping the thought process and simply creating or manifesting in the moment. You can’t force this to happen but if you remain open and willing you can experience it; and then you’ll want to recreate it as often as possible.

The idea of spontaneous creation is very abstract and difficult to nail down with words. But you’ll absolutely know and understand the process once you live it a couple of times.

As I add content to this blog I try to capture the essence of manifesting and attracting ideal events and circumstances. But as I’ve said before…

The creation of one’s own reality is a highly experiential process.

In a nutshell this means that it cannot be fully and properly put into written and spoken words. We’re not baking a cake; we’re talking about the guided manifestation of your life.

Since the early days of spiritual teaching most writers and mentors have conceded that spoken/written words simply cannot fully encapsulate the message. Probably the words that come the closest are the poetic verses that stir abstract images within the mind of the reader or listener.

This may not be a popular statement in a world where everyone wants a solution handed to them; especially since most people want this NOW.

Many self development authors would disagree with me, because their egos really want them to believe they can impart their experiences to others through books and lectures. I’ll point out that I love reading and listening to personal development and spiritual growth courses; but as the truly wise teachers know these are only pointers and guides.

You must find your own way, your own methods, and your own truth. So enjoy this blog and many other great resources, but don’t give your power away to any “teacher” - rely primarily on your inner wisdom and on the experiences that mold your life.